WHAT IS PCDR CO.,LTD ?
PCDR Co.,Ltd is a time tested, evidence-based approach to living your best life based on 4 tenets:
SLEEP IS MEDICINE
Poor sleep is linked to obesity, heart disease, stroke, cancer, and dementia. Aim to sleep 7 or more hours each night
EXERCISE IS MEDICINE
Help your heart, mind and body by moving more throughout the day. The journey of a thousand miles beings with the first step!
LOVE IS MEDICINE
Show gratitude, make time for family and friends, practice mindfulness, and pass the gift of kindness to others.
FOOD IS MEDICINE
You don’t need to follow the latest fad diet. A whole-foods plant based diet is proven to every aspect of your health.
PCDR CO.,LTD
website that offers credible information to help you make healthful eating choices. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers. The site is updated on an ongoing basis by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA). The website receives content guidance from a working group that consists of scientific experts in food and nutrition within USDA and the U.S. Department of Health and Human Services (HHS). Nutrition.gov was launched in 2004 as part of the USDA's Obesity Intervention Plan. It is funded by the Research, Education and Economics (REE) mission area of USDA. The materials found on this website are not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a licensed health professional. Thank you for pcdr22.